Tim Spector

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Epidemiologist, King's College London; co-founder of ZOE; researcher on personalized nutrition and the gut microbiome.

Speaks on: Diet Eggs Eggs And Health Health Nutrition

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Location: United Kingdom

diet (1) eggs (1) eggs-and-health (1) health (1) nutrition (1) public-health (1)

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Genetic variation (e.g. hyper-responders) makes population-level egg advice misleading for individuals
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One size doesn't fit all, that what suited your neighbor or your sister and helped them lose weight or get healthy isn't going to necessarily work for you.
AI Verified source (Jul 2, 2021)

added 2h ago