Expert opinions on Health

I advise caution only for those with familial hypercholesterolemia or people who have very high LDL levels despite treatment.

For most people, in most situations, we are more similar than different. [...] there is currently insufficient evidence to support truly personalized nutrition for most people.

The ACC acknowledges and appreciates the release of new federal nutrition guidance and remains committed to helping clinicians and patients use it to support heart health. We welcome the inclusion of several important science-based recommendations, i...

When it came to eggs, each half egg caused a 6% and 8% increased risk, respectively.

In The Code as Witness, which was published on June 9, Dr. Steven Quay shows how the genetic material of SARS-CoV-2 points directly to human engineering. He warns that irresponsible and unregulated gain-of-function research is accelerating, and that ...

The origin of COVID is still uncertain.

There was nothing remarkable about SARS-CoV-2’s evolution from what we could tell [...] Every single significant pathogen that you’ve heard of, like HIV, coronaviruses, influenza or measles—they all originated in animals, but it is not necessarily ob...

Eat less than seven eggs per week. People with type 2 diabetes or those with high cholesterol should eat no more than seven eggs per week. Research shows that eating eggs can raise LDL-cholesterol. In people with type 2 diabetes, eating more than sev...

Marketing scams that claim egg yolks are bad because they increase cholesterol and cause heart attacks should be debunked. Many people ask how I can include eggs in a vegetarian diet. But you shouldn’t get into a debate about it, but just eat eggs.