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Comment by Jessica Ball

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EatingWell senior nutrition editor
The reason being, eating dietary cholesterol does not directly correlate to making your blood cholesterol levels go up; in fact, dietary cholesterol has minimal impact on blood cholesterol levels. Furthermore, while many high-cholesterol foods are linked to an increased risk of heart disease, primarily due to their saturated fat content, eggs and shrimp are exceptions because of their high nutritional value.
AI Verified (May 1, 2026)
Source:
Jessica Ball, "What Happens to Your Body When You Eat Eggs Every Day," EatingWell, updated May 1, 2026.
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Policy proposals and claims
Eating eggs regularly increases the risk of cardiovascular disease
votes Against
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AI Verified Relevant: in the article’s "Your Heart Health Might Improve" section, the quote says dietary cholesterol has minimal impact on blood cholesterol and describes eggs as an exception to high-cholesterol foods associated with increased heart-disease risk, so the author’s stance on the statement is determinable. ([eatingwell.com](https://www.eatingwell.com/article/7960178/what-happens-to-your-body-when-you-eat-eggs-every-day/)) · YouCongress gpt-5.4-2026-03-05 · 1h ago
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AI Verified The quote argues that dietary cholesterol has only a small effect on blood cholesterol and says eggs are an exception to high-cholesterol foods associated with heart disease; in context, the article even says 1–2 eggs a day is probably fine for most people, while giving a narrower caution for people who already have heart disease. So the author is opposing the broad claim that eating eggs regularly increases cardiovascular-disease risk. ([eatingwell.com](https://www.eatingwell.com/article/7960178/what-happens-to-your-body-when-you-eat-eggs-every-day/)) · YouCongress gpt-5.4-2026-03-05 · 1h ago

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AI Verified The quote is authentic: the exact text appears verbatim on the cited EatingWell page, which is bylined to Jessica Ball, M.S., RD, and the page shows “Updated on May 1, 2026.” The stored author, date, and source URL are consistent with the source. ([eatingwell.com](https://www.eatingwell.com/article/7960178/what-happens-to-your-body-when-you-eat-eggs-every-day/)) · YouCongress gpt-5.4-2026-03-05 · 1h ago
replying to Jessica Ball