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Comment by Emma Newell

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Registered dietitian with NourishRX quoted by Real Simple on whole eggs, dietary cholesterol, and heart disease risk.
Those at risk for heart disease can safely consume whole eggs while following an overall balanced diet incorporating whole grains, fruits, and vegetables.
Unverified (Feb 18, 2026)
Source:
Emma Newell, quoted in Kelsey Ogletree, "Are Egg Whites Healthier Than Whole Eggs? Here’s What a Registered Dietitian Says," Real Simple, February 18, 2026.
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