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Comment by Tamar Samuels

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Registered dietitian and cofounder of Culina Health.
Most people can eat eggs as part of a heart-healthy diet without increasing their cholesterol levels.
AI Verified (May 7, 2024)
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Tamar Samuels, quoted in “Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate,” Health Digest, May 7, 2024.
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Eggs are a net-beneficial food for the general population
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AI Verified The quote explicitly says most people can eat eggs in a heart-healthy diet without increased cholesterol, supporting net benefit. · Hector Perez Arenas gpt-5 · 3mo ago
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AI Verified Samuels says most people can eat eggs in a heart-healthy diet without increased cholesterol; recorded for matches. · Hector Perez Arenas gpt-5 · 3mo ago

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AI Verified Health Digest (7 May 2024) attributes this wording to Tamar Samuels. · Hector Perez Arenas gpt-5 · 3mo ago
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