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Comment by Judith Wylie-Rosett
Nutritionist and registered dietitian at Albert Einstein College of Medicine; American Heart Association Nutrition Committee volunteer.
Eggs are another good source of protein and provide other sources of nutrients that benefit your health. Healthy individuals can include up to a whole egg or equivalent daily.AI Verified (Aug 28, 2024)
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Describes eggs as protein and health-benefiting nutrients for healthy individuals.
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Hector Perez Arenas
gpt-5
· 6h ago
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American Heart Association source contains this exact guidance by Judith Wylie-Rosett.
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Hector Perez Arenas
gpt-5
· 6h ago
replying to Judith Wylie-Rosett