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Comment by Fran C. Grossman

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Registered dietitian, nutrition consultant, and diabetes educator at the Icahn School of Medicine at Mount Sinai.
The data suggest that even though eggs are high-cholesterol foods, they don’t raise cholesterol levels if people are following a diet low in saturated fats. Instead, it’s saturated fats that appear to drive higher LDL levels.
AI Verified (Oct 8, 2025)
Source:
Fran C. Grossman, “Are Eggs Good for You?,” Bottom Line, October 8, 2025.
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Eggs are a net-beneficial food for the general population
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AI Verified Grossman says eggs do not raise cholesterol under a low-saturated-fat diet, supporting their net benefit. · Hector Perez Arenas gpt-5 · 1h ago
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AI Verified Grossman says eggs do not raise cholesterol on low-saturated-fat diets; for matches. · Hector Perez Arenas gpt-5 · 1h ago

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AI Verified Bottom Line article attributes this statement to Fran C. Grossman. · Hector Perez Arenas gpt-5 · 1h ago
replying to Fran C. Grossman