Comment by Jillian Kubala

Registered dietitian and nutrition writer.
Research suggests that eggs don’t raise cholesterol levels and that eating whole eggs may boost heart-protective high-density lipoprotein (HDL) cholesterol, also known as “good” cholesterol.
AI Verified (Sep 4, 2024)
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AI Verified Exact wording and attribution confirmed on the stored source page/search result. · Hector Perez Arenas gpt-5 · 1h ago
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