Jian Hou

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Researcher and coauthor on the Henan Rural Cohort egg consumption and frailty study.

Speaks on: Eggs And Health FLF Epistack Health Public Health

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Eggs are a net-beneficial food for the general population
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Moderate egg consumption was associated with a lower risk of frailty. TG and HDL-C may play partial mediating roles in the association. It suggests that egg consumption may be an effective strategy for preventing frailty.
Unverified source (Apr 29, 2026)

added 11d ago