Comment by Gudaghe HB

Dietary cholesterol raises LDL modestly and only in hyper-responders. In most healthy adults, egg consumption raises both LDL and HDL, preserving the ratio. [...] The caveat that individuals with type 2 diabetes or familial hypercholesterolemia may exhibit heightened LDL sensitivity to dietary cholesterol warrants individualized guidance but this is a clinically defined exception, not a reason for population-wide egg restriction.