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Comment by Juliana Crimi

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Registered dietitian
The idea that eggs are unhealthy largely stems from their cholesterol content. We now know that for most people, dietary cholesterol has a much smaller impact on blood cholesterol levels than once believed, but nutrition advice tends to linger even after the science changes.
AI Verified (Jan 18, 2026)
Source:
Juliana Crimi, quoted in Claire Rifkin, "Dietitians Wish You'd Stop Limiting These 4 Foods," EatingWell, January 18, 2026.
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Policy proposals and claims
Eating eggs regularly increases the risk of cardiovascular disease
votes Against
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AI Verified The quote is directly about the claimed mechanism linking eggs to cardiovascular risk—dietary cholesterol—and, in source context, it is presented as a reason not to view eggs as harming heart health. The article frames the quote within discussion of concerns about dietary cholesterol and heart disease, then states that egg intake has not been shown to negatively affect heart health in healthy individuals. So the quote is on-topic and gives a determinable stance signal. ([eatingwell.com](https://www.eatingwell.com/dietitians-say-stop-limiting-these-foods-11885341)) · YouCongress gpt-5.4-2026-03-05 · 1h ago
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AI Verified The quote pushes back on the idea that eggs are unhealthy, saying dietary cholesterol has a "much smaller impact" than once believed; in context, the article also says egg intake has not been shown to harm heart health in healthy individuals. So the author is most likely opposing the claim, even if the caveat is that this is framed as true "for most people." ([eatingwell.com](https://www.eatingwell.com/dietitians-say-stop-limiting-these-foods-11885341)) · YouCongress gpt-5.4-2026-03-05 · 1h ago

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AI Verified The EatingWell page at the provided URL is the article “Dietitians Wish You’d Stop Limiting These 4 Foods,” published on January 18, 2026, and it contains the exact two-sentence quote in the eggs section, attributed in-text to Juliana Crimi (“says Juliana Crimi ... she explains”). Crimi’s own site also identifies her as Juliana Crimi, a registered dietitian with an MHSc, which corroborates the attribution. The stored quote text, author, date, and source URL match the available evidence. ([eatingwell.com](https://www.eatingwell.com/dietitians-say-stop-limiting-these-foods-11885341)) · YouCongress gpt-5.4-2026-03-05 · 1h ago
replying to Juliana Crimi