Comment by Roxana Ehsani

Registered dietitian nutritionist and EatingWell contributor
Certain “bad” foods like seed oils, eggs and chocolate may actually be good for your heart.
AI Verified (May 31, 2026)
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AI Verified The quote is directly about eggs and heart health, not just a nearby topic. In the cited article’s context, eggs are presented as heart-friendly, including that they are worth bringing back into a weekly routine and belong on a heart-healthy menu, so the author’s stance on whether regular egg consumption raises cardiovascular-disease risk is determinable. ([eatingwell.com](https://www.eatingwell.com/bad-foods-to-eat-for-heart-disease-11986477)) · YouCongress gpt-5.4-2026-03-05 · 1h ago
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AI Verified The quote says eggs “may actually be good for your heart,” and the source’s eggs section says evidence puts eggs, in moderation, “back on a heart-healthy menu.” That strongly implies opposition to the claim that eating eggs regularly increases cardiovascular disease risk. ([eatingwell.com](https://www.eatingwell.com/bad-foods-to-eat-for-heart-disease-11986477)) · YouCongress gpt-5.4-2026-03-05 · 1h ago

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AI Verified Verified: at the provided EatingWell URL, the article is by Roxana Ehsani and is published on May 31, 2026, and the exact sentence appears verbatim in the article’s summary bullets. Roxana Ehsani’s EatingWell author page also lists this article among her bylines, so the stored author, date, quote text, and URL are consistent with the source. ([eatingwell.com](https://www.eatingwell.com/bad-foods-to-eat-for-heart-disease-11986477)) · YouCongress gpt-5.4-2026-03-05 · 1h ago
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