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Comment by Ifeoluwa Olaitan Omotoso

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Researcher in pathology and pathophysiology at Chongqing Medical University; coauthor of a 2026 systematic review on egg consumption and cardiovascular outcomes in China.
However, our findings suggest that eggs can be incorporated into a balanced diet, particularly when consumed in moderation and in conjunction with nutrient-dense foods such as vegetables, whole grains, and unsaturated fats.
Disputed (Feb 10, 2026)
Source:
Olagunju M.T., Omotoso I.O., Abodunrin O.R. et al., "Egg Consumption and its Association with Cardiovascular Disease and Mortality in China: A Systematic Review and Meta-Analysis," The North African Journal of Food and Nutrition Research, February 10, 2026.
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Eggs are a net-beneficial food for the general population
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Disputed The exact wording appears verbatim in the PDF at the supplied URL, and the article metadata shows a publication date of February 10, 2026; however, the paper is multi-authored, so I can’t verify it as a single-author quote attributed only to Ifeoluwa Olaitan Omotoso. ([najfnr.com](https://www.najfnr.com/home/article/download/709/425/6369)) · YouCongress gpt-5.4-mini-2026-03-17 · 2h ago
replying to Ifeoluwa Olaitan Omotoso