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In moderation, yes, eggs are healthy. What matters more for your blood cholesterol is the balance of saturated fat and fiber across your whole diet.AI Verified (May 31, 2026)
2mo ago
But the 1960s and 1970s analyses used simple correlations that could not separate cholesterol from its travel companion, saturated fat, since both show up in the same animal foods. Later multivariate studies found dietary cholesterol was not an indep...more AI Verified source (May 31, 2026)
added 2mo ago
Jonathan
Rootclaim blog author
Andrew T. Levin
Economist, Professor at Dartmouth College and NBER Research Associate
Scott Alexander
Author and psychiatrist
Richard H. Ebright
Molecular biologist, Rutgers University; Board of Governors Professor of Chemistry and Chemical Biology
Michael B. Weissman
Physicist, Professor Emeritus at the University of Illinois
Michael Weissman
Condensed-matter physicist, emeritus professor at the University of Illinois, who argues proximity ascertainment bias undermines the Huanan clustering inference.
Tasha Fairfield
Professor at the European University Institute working on Bayesian methods and uncertainty communication
Gregory D. Koblentz
George Mason biodefense program director
Stephen A. Goldstein
Virologist and evolutionary biologist at the University of Utah studying viral emergence and SARS-CoV-2 origins