Kristen Fischer
votes Against
Saturated fat raises LDL cholesterol levels more than eggs do. Eggs, in fact, may improve cholesterol health.AI Verified source (Jun 15, 2026)
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But experts said you may want to limit your eggs to four or five per week if you have high cholesterol. For instance, eggs can raise LDL levels if you have familial hypercholesterolemia, a genetic condition of high LDL cholesterol that affects about 1.3 million people in the U.S.AI Verified (Jun 15, 2026)
Saturated fat raises LDL cholesterol levels more than eggs do. Eggs, in fact, may improve cholesterol health.AI Verified source (Jun 15, 2026)