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Kristen Fischer
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Health journalist and author of consumer health articles for Health.com
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Location: United States
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Genetic variation (e.g. hyper-responders) makes population-level egg advice misleading for individuals
134 opinionsKristen Fischer votes For and says:
But experts said you may want to limit your eggs to four or five per week if you have high cholesterol. For instance, eggs can raise LDL levels if you have familial hypercholesterolemia, a genetic condition of high LDL cholesterol that affects about ...
more AI Verified source (Jun 15, 2026) -
Kristen Fischer votes Against and says:
Saturated fat raises LDL cholesterol levels more than eggs do. Eggs, in fact, may improve cholesterol health.
AI Verified source (Jun 15, 2026)