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For most people, dietary cholesterol has a much smaller effect on blood cholesterol levels than once thought. Saturated fat has a much bigger impact.Unverified (Apr 24, 2026)
2mo ago
If you have familial hypercholesterolaemia (FH) – a genetic condition that causes very high cholesterol levels – you may still need to be careful about foods that contain dietary cholesterol, including eggs, shellfish and offal.AI Verified source (Apr 24, 2026)
added 2mo ago
It’s the saturated fat in these other foods – not the eggs themselves – that can raise cholesterol levels in your blood.AI Verified source (Apr 24, 2026)
added 2mo ago