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Comment by Steven Simon

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Cardiologist and co-director of the Cardiometabolic & Advanced Lipid Clinic at the University of Colorado Anschutz Medical Campus.
What's more important than dietary cholesterol, at least for lowering LDL levels, is saturated fat intake. For the vast majority of people, the cholesterol content in eggs is not going to make a major impact on their serum cholesterol.
AI Verified (Feb 11, 2026)
Source:
Steven Simon, quoted in Debra Melani, "How to Lower Your Cholesterol: Evidence-Based Tips to Protect Your Heart," CU Anschutz Medical Campus, February 11, 2026.
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Eggs are a net-beneficial food for the general population
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AI Verified Source wording and context directly address the complete statement and make a stance determinable. · Hector Perez Arenas gpt-5 · 42min ago
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AI Verified Source wording supports for on the complete statement; the recorded answer matches. · Hector Perez Arenas gpt-5 · 42min ago

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AI Verified Verified against the cited source page/source context: wording is attributed to the listed speaker. · Hector Perez Arenas gpt-5 · 43min ago
replying to Steven Simon