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Comment by Jen Houchins

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Director of nutrition research at the American Egg Board
Two eggs a day can fit into a heart-healthy diet.
AI Verified (Jun 25, 2025)
Source:
Jen Houchins, “Eating Two Eggs, as Part of a Low-Saturated-Fat Diet, Doesn’t Raise Bad Cholesterol,” American Egg Board, June 25, 2025.
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Eggs are a net-beneficial food for the general population
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AI Verified Quote explicitly says two eggs daily fit a heart-healthy diet; directly relevant to general net benefit. · Hector Perez Arenas gpt-5 · 2mo ago
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AI Verified Quote says two eggs daily fit a heart-healthy diet; recorded for matches. · Hector Perez Arenas gpt-5 · 2mo ago

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AI Verified American Egg Board’s 25 Jun 2025 article, co-written by Jen Houchins, contains this exact statement. · Hector Perez Arenas gpt-5 · 2mo ago
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