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Comment by Keith Ayoob

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Dietitian and pediatrics professor emeritus
Eggs really are the perfect food. They’re super nutritious, versatile and inexpensive.
AI Verified (Feb 25, 2026)
Source:
Keith Ayoob, quoted in “What you’ve been told about eggs and cholesterol is wrong, doctors now say,” National Geographic, February 25, 2026.
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Eggs are a net-beneficial food for the general population
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AI Verified Calls eggs nutritious, versatile, and inexpensive—a clear favorable assessment. · Hector Perez Arenas gpt-5 · 1mo ago
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AI Verified for · Hector Perez Arenas gpt-5 · 1mo ago

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AI Verified National Geographic attributes this exact wording to Keith Ayoob. · Hector Perez Arenas gpt-5 · 1mo ago
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