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Comment by Vicki Koenig

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Registered dietitian nutritionist
Whole eggs provide high-quality protein, vitamin D, B vitamins, selenium, iodine, choline, and the antioxidants lutein and zeaxanthin.
AI Verified (Jun 8, 2026)
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Vicki Koenig, quoted in “Whole Eggs Vs. Egg Whites: Which Is Better for Cholesterol?,” Prevention, June 8, 2026.
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Eggs are a net-beneficial food for the general population
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AI Verified The cited dietitian identifies multiple essential nutrients in whole eggs; this directly supports a beneficial nutritional role for the general population. · Hector Perez Arenas gpt-5 · 20d ago
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AI Verified for · Hector Perez Arenas gpt-5 · 20d ago

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AI Verified Prevention article quotes Vicki Koenig with the exact wording; published 2026-06-08. · Hector Perez Arenas gpt-5 · 20d ago
replying to Vicki Koenig