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Comment by Margie Junker

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Registered dietitian in UC Davis Health's Preventive Cardiology Program.
An example is eggs, which many people consider a “bad food” knowing the yolk contains saturated fat and cholesterol. However, eggs are a great source of protein and vitamins. They are also easy to cook and can be more affordable than other types of proteins. Eggs can be a good choice in moderation.
AI Verified (Feb 2024)
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Margie Junker, quoted in “Q&A: Are there ‘good and bad foods’ in a heart healthy diet?,” UC Davis Health, February 2024.
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Eating eggs regularly increases the risk of cardiovascular disease
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AI Verified The verified quote and cited source context directly address this statement and indicate a determinate stance. · Hector Perez Arenas gpt-5 · 3h ago
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AI Verified The verified quote/source context supports the recorded against answer for the full statement. · Hector Perez Arenas gpt-5 · 3h ago

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AI Verified Verified verbatim in the cited source/search result; attribution and date are consistent. Source: https://health.ucdavis.edu/news/health-wellness/qa-are-there-good-and-bad-foods-in-a-heart-healthy-diet/2024/02 · Hector Perez Arenas gpt-5 · 3h ago
replying to Margie Junker