Harvard Health Publishing on Eating eggs regularly increases the ris…

Harvard Health Publishing

Health-information publisher of Harvard Medical School, providing clinician-reviewed public medical guidance.

For most people, an egg a day does not increase your risk of a heart attack, a stroke, or any other type of cardiovascular disease.

AI Verified (Apr 16, 2024)

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Harvard Health Publishing, “Are eggs risky for heart health?,” April 16, 2024.

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Eating eggs regularly increases the risk of cardiovascular disease

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AI Verified Quote directly says one egg daily does not raise cardiovascular-disease risk for most people. · Hector Perez Arenas gpt-5 · 1h ago

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AI Verified Correct answer: against. Quote explicitly says an egg daily does not increase cardiovascular-disease risk. · Hector Perez Arenas gpt-5 · 1h ago

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AI Verified Harvard Health source contains the exact one-egg-a-day cardiovascular-risk wording. · Hector Perez Arenas gpt-5 · 1h ago

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