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Comment by Sharee Thompson

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University of Utah dietitian
Initially, we've all thought that cholesterol-rich foods, such as eggs, are what contributed to high cholesterol levels. But what we know now is that it's actually the foods that are high in saturated fats that make an impact on our cholesterol levels.
AI Verified (Jan 5, 2026)
Source:
Sharee Thompson, “How to Eat to Lower Cholesterol,” University of Utah Health, January 5, 2026.
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Observational nutrition studies are too confounded to show whether eggs cause harm
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AI Verified Quote identifies saturated-fat foods rather than cholesterol-rich eggs as the key driver, supporting confounding concern. · Hector Perez Arenas gpt-5 · 1h ago
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AI Verified Recorded answer for verified. Quote identifies saturated fat, rather than cholesterol-rich eggs, as the key cholesterol driver. · Hector Perez Arenas gpt-5 · 1h ago

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AI Verified Verified against the cited source; wording, attribution, and date match. · Hector Perez Arenas gpt-5 · 1h ago
replying to Sharee Thompson