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Designer eggs as functional foods by nutritional enhancement for health benefits
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Genetic variation (e.g. hyper-responders) makes population-level egg advice misleading for individuals
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Designer eggs as functional foods by nutritional enhancement for health benefits
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and says:
Dietary cholesterol raises LDL modestly and only in hyper-responders. In most healthy adults, egg consumption raises both LDL and HDL, preserving the ratio. [...] The caveat that individuals with type 2 diabetes or familial hypercholesterolemia may e...
more Disputed source (2026)
added 2h ago