Lizzy Swick

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Registered dietitian based in New Jersey.

Speaks on: Diet Eggs Eggs And Health Flf Epistack Health

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diet (1) eggs (1) eggs-and-health (1) flf-epistack (1) health (1) nutrition (1) × public-health (1)

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Genetic variation (e.g. hyper-responders) makes population-level egg advice misleading for individuals
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While there are some people who hyper-absorb cholesterol from food, for most people, cholesterol from foods like eggs is not the primary culprit.
AI Verified source (Jan 8, 2025)

added 4h ago