British Heart Foundation

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UK cardiovascular charity providing evidence-based heart-health information and guidance.

Speaks on: Eggs And Health FLF Epistack Health Public Health

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Eggs are a net-beneficial food for the general population
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There’s no limit on how many eggs you can eat. It’s best to cook them without fat by boiling or poaching them. If you have been diagnosed with familial hypercholesterolaemia (FH), talk to your doctor or dietitian.
AI Verified source (Mar 14, 2024)

added 4mo ago

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