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Kris Gunnars
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Nutrition writer with a Bachelor of Science degree in nutrition.
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Location: Iceland
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Genetic variation (e.g. hyper-responders) makes population-level egg advice misleading for individuals
118 opinions
Kris Gunnars
votes For
and says:
The response to eating eggs can vary between individuals. In some people, eating cholesterol may not raise blood cholesterol or only mildly raise it. In the others, eggs or other sources of dietary cholesterol may lead to a large rise in blood choles...
more AI Verified source (Dec 20, 2024)
added 1h ago