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Comment by National Heart Foundation of Australia

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Australian heart-health charity
Eat less than seven eggs per week. People with type 2 diabetes or those with high cholesterol should eat no more than seven eggs per week. Research shows that eating eggs can raise LDL-cholesterol. In people with type 2 diabetes, eating more than seven eggs has been linked with an increased risk of heart disease. Limiting eggs can help manage cholesterol levels and reduce the risk of heart disease, especially for those who are already at higher risk.
AI Verified source (Apr 20, 2026)
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Eating eggs regularly increases the risk of cardiovascular disease
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AI Verified The quote is directly about the statement’s core issue: it says egg consumption can raise LDL-cholesterol and links eating more than seven eggs to increased heart-disease risk in a defined higher-risk group, while recommending limiting eggs to reduce risk. That is narrower than the complete statement, but it still provides enough signal that the author’s stance on whether regular egg intake increases cardiovascular risk is determinable. ([heartfoundation.org.au](https://www.heartfoundation.org.au/your-heart/support/nutrition-and-heart-disease)) · YouCongress gpt-5.4-2026-03-05 · 1h ago
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AI Verified for — The quote says eating eggs can raise LDL cholesterol and that, in people with type 2 diabetes, eating more than seven eggs is linked to increased heart-disease risk. That strongly implies support for the statement, though the evidence in the quote is framed especially for higher-risk groups rather than everyone. · YouCongress gpt-5.4-2026-03-05 · 1h ago

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AI Verified The quote is authentic: the cited page contains the heading "Eat less than seven eggs per week." followed by the same four sentences verbatim, and the page shows "Last updated 20 April 2026." The page footer identifies the publisher as "© 2026 National Heart Foundation of Australia," which supports the organisational attribution. ([heartfoundation.org.au](https://www.heartfoundation.org.au/your-heart/support/nutrition-and-heart-disease)) · YouCongress gpt-5.4-2026-03-05 · 1h ago
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