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Comment by Keith Ayoob

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Dietitian and pediatrics professor emeritus
The vast majority of the nutrition in an egg is in the yolk.
AI Verified (Feb 25, 2026)
Source:
Keith Ayoob, quoted in Stacey Colino, "What you've been told about eggs and cholesterol is wrong, doctors now say," National Geographic, February 25, 2026.
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AI Verified Verified against the cited source page/source context: wording is attributed to the listed speaker. · Hector Perez Arenas gpt-5 · 2h ago
replying to Keith Ayoob