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Comment by Howard E. LeWine

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Physician and Chief Medical Editor at Harvard Health Publishing.
The evidence that cholesterol in one egg a day is safe for most people comes from huge studies — many conducted here at Harvard Medical School — that have followed hundreds of thousands of people over decades.
AI Verified (Apr 16, 2024)
Source:
Howard E. LeWine, “Are eggs risky for heart health?,” Harvard Health, April 16, 2024.
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Observational nutrition studies are too confounded to show whether eggs cause harm
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AI Verified Cites large long-term nutrition studies as evidence eggs are safe, bearing on whether such studies can show harm. · Hector Perez Arenas gpt-5 · 6h ago
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AI Verified against · Hector Perez Arenas gpt-5 · 6h ago

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AI Verified Harvard Health article by Howard E. LeWine contains this exact wording. · Hector Perez Arenas gpt-5 · 6h ago
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