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Comment by Frances Parpos

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Registered dietitian at Brigham and Women's Cardiac Rehabilitation Program at Foxborough.
If they've cut down on red meat and full-fat dairy, having an egg a day is fine.
AI Verified (Jun 1, 2025)
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Frances Parpos, quoted in “Break out of your breakfast rut,” Harvard Health, June 1, 2025.
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Eggs are a net-beneficial food for the general population
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AI Verified The verified quote and cited source context directly address this statement and indicate a determinate stance. · Hector Perez Arenas gpt-5 · 3mo ago
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AI Verified The verified quote/source context supports the recorded for answer for the full statement. · Hector Perez Arenas gpt-5 · 3mo ago

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AI Verified Verified verbatim in the cited source/search result; attribution and date are consistent. Source: https://www.health.harvard.edu/heart-health/break-out-of-your-breakfast-rut · Hector Perez Arenas gpt-5 · 3mo ago
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