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Comment by Frances Parpos

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Registered dietitian at Brigham and Women's Cardiac Rehabilitation Program at Foxborough.
If they've cut down on red meat and full-fat dairy, having an egg a day is fine.
AI Verified (Jun 1, 2025)
Source:
Frances Parpos, quoted in Julie Corliss, “Break out of your breakfast rut,” Harvard Health, June 1, 2025.
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Eating eggs regularly increases the risk of cardiovascular disease
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AI Verified Parpos says an egg daily is fine after reducing red meat and full-fat dairy; this supports a stance against eggs themselves increasing cardiovascular risk. · Hector Perez Arenas gpt-5 · 3mo ago
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AI Verified Correct answer: against. Parpos says an egg daily is fine when broader diet is improved. · Hector Perez Arenas gpt-5 · 3mo ago

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AI Verified Harvard Health, June 1 2025, attributes this exact sentence to Frances Parpos. · Hector Perez Arenas gpt-5 · 3mo ago
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