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Comment by Julia Zumpano

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Preventive cardiology dietitian
What matters isn’t so much whether you eat eggs. It’s how often you eat them, the type you eat, how you prepare them, how healthy your heart is and what else you’re eating.
AI Verified (Dec 10, 2025)
Source:
Julia Zumpano, “The Relationship Between Eggs, Cholesterol and Heart Health,” Cleveland Clinic, December 10, 2025.
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Observational nutrition studies are too confounded to show whether eggs cause harm
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AI Verified Quote says egg effects depend on frequency, preparation, heart health, and the rest of the diet. · Hector Perez Arenas gpt-5 · 1h ago
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AI Verified Recorded answer for verified. Quote says egg effects depend on dietary and health context. · Hector Perez Arenas gpt-5 · 1h ago

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AI Verified Verified against the cited source; wording, attribution, and date match. · Hector Perez Arenas gpt-5 · 1h ago
replying to Julia Zumpano