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In general, eating two eggs a day is good for most healthy people and won’t raise your cholesterol. If you have heart disease or diabetes, we recommend eating one egg and two egg whites, so you get most of the health benefits without much of the saturated fat.AI Verified (Mar 17, 2025)
2mo ago
In general, eating two eggs a day is good for most healthy people and won’t raise your cholesterol.AI Verified source (Mar 17, 2025)
added 2mo ago
In general, eating two eggs a day is good for most healthy people and won’t raise your cholesterol.AI Verified source (Mar 17, 2025)
added 2mo ago
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