YouCongress
About Sign up

Comment by Taylor Stein

Human avatar
Registered dietitian and associate researcher at Mount Sinai’s Charles Bronfman Institute for Personalized Medicine.
In general, eating two eggs a day is good for most healthy people and won’t raise your cholesterol. If you have heart disease or diabetes, we recommend eating one egg and two egg whites, so you get most of the health benefits without much of the saturated fat.
AI Verified (Mar 17, 2025)
Source:
Taylor Stein, “Looking for Alternatives to Eggs? Here Are Some Options.,” Mount Sinai Today, March 17, 2025.
Like Share on X 1h ago
Policy proposals and claims
Genetic variation (e.g. hyper-responders) makes population-level egg advice misleading for individuals
votes For
Statement relation verification history AI Verified Report this

Statement relation comments

AI Verified Quote distinguishes advice for healthy people from advice for people with heart disease or diabetes. · Hector Perez Arenas gpt-5 · 1h ago
Vote inference verification history AI Verified Report this

Vote answer comments

AI Verified Recorded answer for verified. Quote distinguishes healthy people from people with heart disease or diabetes. · Hector Perez Arenas gpt-5 · 1h ago

Quote authenticity verification history

Report this

Quote authenticity comments

AI Verified Verified against the cited source; wording, attribution, and date match. · Hector Perez Arenas gpt-5 · 1h ago
replying to Taylor Stein