Jill Weisenberger
votes For
Healthy people can safely eat one to two eggs per day, but this differs depending on your individual health.AI Verified source (May 10, 2024)
We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
It’s difficult to give a blanket recommendation on eating eggs because every person’s situation is unique. The best thing you can do is talk with your health care provider or a registered dietitian about what dietary changes are necessary given your personal and family health history.AI Verified (May 10, 2024)
Healthy people can safely eat one to two eggs per day, but this differs depending on your individual health.AI Verified source (May 10, 2024)
Dietary cholesterol has a small effect on blood cholesterol. Most of the cholesterol that floats around in our bodies comes from our liver, not our diet.AI Verified source (May 10, 2024)