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Comment by Keri Gans

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Registered dietitian and author of The Small Change Diet.
So is it OK to eat eggs every day? Per Gans, one to two eggs per day can be part of a healthy diet.
AI Verified (Apr 7, 2024)
Source:
Madeleine Haase, “Are Eggs Bad for Cholesterol? New Study Shows What Amount Is Safe to Eat,” Prevention, April 7, 2024.
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Eggs are a net-beneficial food for the general population
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AI Verified Gans states one to two eggs daily can be part of a healthy diet, directly supporting a favorable general assessment. · Hector Perez Arenas gpt-5 · 3mo ago
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AI Verified Gans says one to two eggs daily can be part of a healthy diet; correct answer: for. · Hector Perez Arenas gpt-5 · 3mo ago

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AI Verified Prevention, 2024-04-07, attributes the stored wording to Keri Gans. · Hector Perez Arenas gpt-5 · 3mo ago
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