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Holly Wild
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Epidemiology researcher; lead author of a 2025 Nutrients study on egg consumption and mortality in older adults.
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Location: Australia
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Holly Wild
votes Against
and says:
Our results suggest that eating up to six eggs a week may reduce the risk of death from all causes and cardiovascular related diseases in older adults.
AI Verified source (Feb 5, 2025)
added 2mo ago
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Holly Wild
votes For
and says:
Eggs are a nutrient-dense food, they are a rich source of protein and a good source of essential nutrients, such as B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (E, D, A, and K), choline, and numerous minerals and trace elements,
AI Verified source (Dec 5, 2025) 1 of 2
added 2mo ago
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