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Marc Rouleau
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Genetic variation (e.g. hyper-responders) makes population-level egg advice misleading for individuals
28 opinions
Marc Rouleau
votes For
and says:
Limit saturated fat (butter, high-fat dairy, fatty cuts of beef/lamb, coconut oil). Across cohorts, E4 carriers show the least favorable lipids with higher SFA/total fat/cholesterol. Emphasize MUFAs/PUFAs (olive oil, nuts, seeds, fish). Dietary chole...
more AI Verified source (Jan 3, 2026)
added 2h ago