Saumya Sekhar Jenasamant

I advise caution only for those with familial hypercholesterolemia or people who have very high LDL levels despite treatment.

For most healthy adults, eggs aren’t the villain. The body produces much more cholesterol itself than what comes from eating a couple of eggs. When you eat foods high in cholesterol, the liver adjusts its production, so the overall effect is small. W...

For most healthy adults, eggs aren’t the villain. The body produces much more cholesterol itself than what comes from eating a couple of eggs. When you eat foods high in cholesterol, the liver adjusts its production, so the overall effect is small. W...