Heidi Cope

While eggs are safe for most people, they may affect cholesterol differently in certain groups. People with diabetes, existing cardiovascular disease, or familial hypercholesterolemia (high cholesterol due to genetics) should discuss with their healt...

Eggs are not inherently bad for cholesterol, despite their high cholesterol content. They can be part of a heart-healthy diet for people with high blood pressure.

Research suggests the answer is more nuanced: for most people, eating eggs in moderation as part of an overall heart-healthy diet does not appear to raise blood cholesterol or increase heart disease risk, though some individuals may need to be more c...