Sharon Palmer

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Registered dietitian nutritionist and nutrition author

Speaks on: Diet Eggs Eggs And Health Health Nutrition

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Location: United States

diet (1) eggs (1) × eggs-and-health (1) health (1) nutrition (1) public-health (1)

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Genetic variation (e.g. hyper-responders) makes population-level egg advice misleading for individuals
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If you're concerned about your cholesterol levels, stick to egg whites, as most of the cholesterol and saturated fat in eggs are in the yolk.
AI Verified source (Jun 15, 2026)

added 3h ago