Jen Funsten

While dietary cholesterol can influence blood cholesterol, the effect is usually small and varies from person to person.

For most people, eggs can absolutely be part of a hearthealthy diet. They offer highquality protein, essential vitamins and minerals, and help promote fullness and satisfaction. The key is the company they keep. Eggs paired with vegetables, whole gra...

For most people, eggs can absolutely be part of a hearthealthy diet. They offer highquality protein, essential vitamins and minerals, and help promote fullness and satisfaction. The key is the company they keep. Eggs paired with vegetables, whole gra...