Kristen Lorenz

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Registered dietitian quoted in Health.com on egg consumption and cholesterol.

Speaks on: Eggs And Health Health Public Health

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eggs-and-health (1) health (1) × public-health (1)

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Eating eggs regularly increases the risk of cardiovascular disease
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Kristen Lorenz votes Against and says:

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For most healthy adults, there is no risk to daily egg consumption. Eggs are low in saturated fat and don’t significantly raise cholesterol for the majority. The bigger risk is what they’re typically eaten with, like bacon, cheese, or butter.
AI Verified source (Mar 19, 2026)

added 2h ago