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Courtney Pelitera
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Registered dietitian nutritionist and wellness advisor quoted on egg nutrition and cardiometabolic health.
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Courtney Pelitera votes For and says:
Eggs are referred to as a 'nutritional powerhouse' for a reason! Eggs provide protein and fat and are also a great source of micronutrients such as choline, selenium, calcium, iron, zinc, vitamin D, vitamin B12, folate, biotin, vitamin B6, omega-3 an...
more AI Verified source (Nov 29, 2025)