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Kristin Riggsbee
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Assistant Professor and Nutrition and Food Safety Specialist at University of Tennessee Extension.
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Location: United States
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Kristin Riggsbee
votes For
and says:
According to the Dietary Guidelines for Americans (2025-2030), including eggs in your diet can be part of a healthy eating plan and a nutrient-dense option for many adults and young people. Some recommendations suggest that consuming one egg daily do...
more AI Verified source (Feb 2025)
added 3h ago