Suvarna Sawant

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Chief Dietitian and Head of Clinical Nutrition and Dietetics at Nanavati Max Super Speciality Hospital in Mumbai.

Speaks on: Eggs And Health Flf Epistack Health Public Health

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Location: India

eggs-and-health (1) flf-epistack (1) × health (1) public-health (1)

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Eggs are a net-beneficial food for the general population
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Routine egg consumption is observed to be connected to the rise of “good” HDL cholesterol slightly, as well as “bad” LDL cholesterol. But the balance between good and bad cholesterol remains healthy, even with the extra cholesterol from eggs, as the ...
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