Aitor Sánchez

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Spanish nutritionist and health writer.

Speaks on: Eggs And Health Flf Epistack Health Public Health

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Location: Spain

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Eggs are a net-beneficial food for the general population
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Aitor Sánchez votes Against and says:

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The scientific reality is not in either of these extremes: eggs are still a food with very good protein quality, but at the same time, they have a high cholesterol and saturated fat content, which although not as harmful as once believed, are still a...
more AI Verified source (Jun 26, 2024)

added 2h ago