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Heart Foundation
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Heart Foundation
votes Against
and says:
Following a heart healthy eating pattern over time can help lower your cholesterol, including: [...] A variety of healthy protein sources, especially fish and seafood, legumes (such as beans and lentils), nuts and seeds. Smaller amounts of eggs and l...
more AI Verified source (May 12, 2026)
added 20d ago
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Heart Foundation
votes For
and says:
Following a heart healthy eating pattern over time can help lower your cholesterol, including: [...] A variety of healthy protein sources, especially fish and seafood, legumes (such as beans and lentils), nuts and seeds. Smaller amounts of eggs and l...
more AI Verified source (May 12, 2026)
added 20d ago