Kirsten Nunez

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Health and food writer

Speaks on: Eggs And Health Health Public Health

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Eating eggs regularly increases the risk of cardiovascular disease
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Kirsten Nunez votes Against and says:

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For most healthy adults, daily egg consumption is fine, but people with heart disease, high LDL, or diabetes should aim toward the lower end and consider clinician-guided advice, since overall diet matters more than eggs alone.
AI Verified source (May 18, 2026)

added 1h ago